In our multidisciplinary approach to back pain, we propose a treatment plan based on the guidelines of the World Health Organization.

Identifying the cause of back and neck pain is crucial for an accurate diagnosis and effective treatment. If you have been referred by a doctor, a diagnosis has likely already been made. If you come without a prescription, we will first conduct a thorough examination and, if necessary, refer you for medical imaging.

Based on our clinical examination, we will develop a treatment plan, followed by manual therapy to address any movement restrictions. This therapy may require several sessions, with the goal of improving the mobility of the joints in your back and making the muscles and connective tissues more supple. This also helps improve your blood circulation and the functioning of your nervous system.

When your back or neck has regained sufficient mobility, it is important to activate it. Back or neck injuries often result from a lack of movement. Therefore, activating and strengthening your back muscles is essential to prevent further injuries. First, we will teach you to reconnect with your back muscles. Then, you will learn strengthening and mobilizing exercises for the hips, pelvis, and spine, so you can continue them at home. In some cases, additional physiotherapy sessions may be needed, known as back school.

Finally, we provide you with personalized advice. Depending on the cause of your pain, we offer tips and tricks to prevent recurrence. This can range from ergonomic advice to improve your posture at work to recommendations for sports or other activities. Integrating movement into your daily life is the best way to avoid back pain. Since back pain often arises in a broader psychosocial context, it may sometimes be useful to refer you to other specialists, such as a psychologist or a nutritionist.

Our multidisciplinary team offers various treatment methods. Depending on your preference, you can start with osteopathy, manual therapy, or fascia therapy. Wherever you start, we will ensure that you take the right next steps. For example, you can begin with the osteopath, who will then refer you to the physiotherapist for further activation. If you prefer a gentle approach, you can start with our fascia therapist. If you have been referred by your general practitioner with a prescription, it is best to start with our physiotherapist.

We've got your back!